How I Work

How I work

Coaching is a collaborative, partnering process. As your coach I am your biggest supporter, partner and guide. Together, we focus on who you are, what you value, and what you want to accomplish. I support you to focus on what’s most relevant; design attainable goals; and stay accountable for what you said you would do. I also bring my firm conviction that we can both have fun while working hard.

My approach:

I approach coaching using the GROW Model, GROW is an acronym standing for Goal - Current Reality - Options - Will. The model is a simple yet powerful framework for structuring a coaching session.

A useful metaphor for the GROW model is the planning you might make before a journey. First, you start with the map: With this, we decide where you are going (the Goal) and establish where you currently are (their Current Reality). Then we explore various ways (the Options) of making the journey. In the final step, establishing the Will, I ensure that you are committed to making the journey and that you are prepared for the conditions and obstacles that you  may meet along the way.

As your coach I am not the expert in your situation, I therefore act as an objective facilitator, helping you to select the best options to achieve your goals and live your best life.

As your coach, I will be...

To find out more go to the contact us page and book your free coaching consultation.